Best-selling author, speaker, workshop leader & anxiety coach
Anxiety was a big part of my life from a young age. By the time I hit my teens, anxiety had spiralled out of control until I was completely housebound.
After fifteen years of dealing with crippling anxiety, I decided to change my life and find answers. The journey of discovery helped me turn my life around, with my books, course and coaching helping many thousands of people across the globe overcome anxiety.
As an Amazon #1 best-selling author, I've been featured in top media including The BBC, GQ Magazine, The Telegraph, and Sunday Mirror.
I’m dedicated to helping you take action, take control, and find your turning point.