About Carl Vernon

Carl Vernon is the Amazon #1 bestselling author of Anxiety Rebalance and a renowned anxiety and stress coach. He was crippled by anxiety and stress for fifteen years until discovering the answers that transformed his life. For the last decade, Carl Vernon has been coaching and writing to get these answers to you.

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LATEST ARTICLES

Why Children and Teenagers Suffer Too Much Anxiety​

14 June, 2019 | 6-Minute Read

Jacob, aged eleven, was asked what he wanted to be when he grew up. 'My dream job is being a YouTuber', he replied. Emma, in the same class as Jacob, was asked the same question. With a little smile, she replied, 'I'm going to win the X Factor!'​

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The Truth About Anxiety

10 June, 2019 | 7-Minute Read

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What You Might Like to Know About Social Media

4 June, 2019 | 8-Minute Read

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It's Never About You, and No One Gives a Shit. Be happy.

30 May, 2019 | 7-Minute Read

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