For a long time I thought there wasn’t a lot I could do about my anxiety.
My Mother had anxiety, and probably other family members – I was just another one of the unlucky ones with unwanted inheritance.
Although there’s some truth in this, it’s not entirely accurate.
The great news is you and me are far more dynamic than that. From the moment we were born we were gifted with a brain that allows us to adapt, discover, and change who we are.
You can either use this gift to continue thinking about all the disadvantages you’ve been given, or you can use it to be who you really want to be.
The best way to connect with Carl and join the discussion is on his Facebook page