Do you know what our number one fear is?
Death? No – that normally comes about 4th on the list.
Spiders? No – they also come a little further down the list.
The number one fear we have is PUBLIC SPEAKING.
If you think about it, its another way of saying that our number one fear is other people.
In my DPD Rule I highlight people as one of our greatest fears. When we learn to deal with the fear of other people the reduction of anxiety can be dramatic.
If we weren’t concerned about what other people thought of us then social anxiety wouldn’t exist. If you’re not convinced, try going to the supermarket wearing just your underwear!
ARE YOU DEALING WITH ANXIETY?
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