They did with me, for sure.
Audiobooks have a way of elevating words, and if read by the author, they can give you a deeper understanding of the message.
My intention with Anxiety Rebalance was to give you another level of support you might not get from a book. With audio, you can carry me around with you on a device (like a mobile phone) in your pocket. If you’re struggling with anxiety or panic attacks you can put your headphones in and get instant support – from somebody you know that’s been there and understands. Most importantly, somebody who can talk you through it and help you overcome it.
We’re not all readers and some of us just don’t have time to sit down to read a book - audiobooks can offer the perfect solution. When I go to the gym I pop my headphones in and before I know I’m halfway through a book and ready for a shower (two birds, one stone). I’m not the quickest reader, and it can take me weeks to read one book. With audiobooks, I can do two or three a week – plenty more knowledge and personal growth.
If you’re a regular downloader of audiobooks I have no doubt you know what I’m talking about. If you haven’t given them a go yet, I highly recommend you give them a try – you won’t regret it.
Thank you to everybody that has listened to the Anxiety Rebalance audiobook. It’s a bestseller on Audible, and you can find it here
Here’s my full interview with Audible on SoundCloud
ARE YOU DEALING WITH ANXIETY?
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