We can take a great example from how Monks live.
They don’t fear what they don’t have – a cause of a lot of anxiety.
They are contented, and they’re grateful for what they have, rather than what they don’t have.
I know in today’s world it’s very difficult to live an idyllic lifestyle with so much pressure on us to wear the right clothes, drive the right car, and look a certain way. But if we try and take some time to reflect on what’s really important in life, and be more contented and grateful for what we have rather than what we don’t have (like a Monk), there will most likely be a lot less anxiety to deal with.
I sometimes wonder how many people chose to be a Monk because of anxiety.
ARE YOU DEALING WITH ANXIETY?
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