Did you know you’re the source of so much good and happiness?
If you don’t, it’s time to remind yourself.
Anxiety and depression will do it’s best to make you think you’re no good – but that’s really not true.
You’re an inspiration.
You don’t get everything right and you make mistakes, but so does everyone else.
People draw strength from you.
You make others smile and laugh.
You’re unique and special.
You’re a good person.
You deserve to be as happy as anybody else.
Don’t allow anxiety and depression to cause any doubt. Love yourself - you have a lot of offer.
“Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.”
- Leo F. Buscaglia
ABOUT CARL VERNON
Carl Vernon is a best-selling author & speaker, talking and writing about all things anxiety, stress, success & wellbeing.